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Weight Loss Products: Quick Fix or Not?
With more than half of adult Albertans (and Canadians) being overweight or obese, there are many people looking for a quick, easy way to lose pounds. Often, people will turn to weight loss products or supplements as a “quick fix.” . more >>
“Barriers and Enablers” to Physical Activity Among Adults
Physical activity levels among Canadian adults have been declining over the last decade. This article discusses: three main reasons or barriers that may contribute to this decline; and some of the enablers or ways to boost physical activity levels of adults, helping them to get past the barriers. > > more
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