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Cooking Videos

Learn easy to follow recipes by watching these videos.

Wellness Fund for Healthy School Communities
Initiatives that promote healthy living in schools.

AB Nutrition Guidelines for Children and Youth
Click here to view the guidelines!

Resources and Tools


	The Importance of Physical Literacy for Kids Just as kids need to develop their reading and writing literacy, they also need to develop their physical literacy. Physical literacy means developing proficiency in agility, balance, coordination and speed; being able to move comfortably in different environments such as on the ground or in the water; and mastering specific skills such as throwing and catching a ball, riding a bike and skating. more >>


	How to Be Active in the Summer Heat Just as dressing for the winter can be challenging, dealing with the summer heat also has its hurdles. The good news is that with the proper preparation, you can be active in the summer heat without overheating. more >>

Create A Movement Events Sign-Up Register your community to host the Create A Movement events team promoting healthy eating and active living to teens across Alberta.
Communities Choosewell is sweeping across Alberta this year by helping communities realize the value of healthy eating and active living. Registration for this year's program has begun and is running now. Click here for more details.
The Healthy Weights Baseline Survey for the Create A Movement campaign is complete! Click here to view it.

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