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Lower Your Risk for Stroke
08/27/2010
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Healthy Weights for Kids - Lead the Way
08/13/2010
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Summer Berries to Cut Cancer Risk
07/30/2010
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Summer Vacation Eating!
07/16/2010
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Healthy Eating = Healthy Bodies
07/02/2010
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Hold the Salt
06/18/2010
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Feast on Fish!
06/04/2010
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Cut Calories & Fat Intake for Weight Los
05/21/2010
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Muffin Madness
05/07/2010
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Healthy Eating Fuels Outdoor Fun
04/23/2010
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Veggies & Fruit Lower Risk of Stroke
04/09/2010
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Fast Food the Healthy Way
03/26/2010
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Mediterranean-Style Diet
03/12/2010
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Snack Right and Prevent Cavities
02/26/2010
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Breakfast: The Weight Buster
02/12/2010
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The Healthy Lunch Checklist
01/29/2010
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Building Up on Your Bones
01/15/2010
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Breakfast & Children
12/18/2009
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The Link Between Breakfast and Obesity
12/04/2009
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Calcium: A Key Part of a Vegetarian Diet
11/20/2009
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Combat Cancer by Eating Your Veggies
11/06/2009
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Make Halloween Ghoulishly Nutritious
10/23/2009
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Warding off Seasonal Influenza
10/09/2009
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Nuts off the School Lunch List-Now What?
09/25/2009
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Start Your Child's Day off Right
09/11/2009
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Drink Up the Healthy Way
04/03/2009
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Sneak in Your Vegetables and Fruit
03/20/2009
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Kids in the Kitchen
03/06/2009
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Fish and Mercury: Know the Facts
02/20/2009
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Red Meats: Finding the Healthy Balance
02/06/2009
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"Handy" Ways to Keep Portions in Check
01/23/2009
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Be Waist-wise
01/09/2009
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Eating Healthy on a Budget
12/12/2008
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Solid Foods for Baby: Wait to Start
11/28/2008
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Getting Your Child to Try New Foods
11/14/2008
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Fibre: Trim Your Heart Disease Risk
10/31/2008
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Cooking with Herbs: Finding the Right Co
10/18/2008
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Reclaim the Family Dinner Table
10/03/2008
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The Benefits of Folate-rich Foods
09/19/2008
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Be Food-safe
09/05/2008
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Tune Out and Tune into Healthy Eating
08/22/2008
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Healthy Eating During Menopause
08/08/2008
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Lactose Intolerance: Get the Facts
07/25/2008
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Eating on the Run
07/11/2008
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Fill up on Fibre
06/27/2008
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Too Sweet for Your Own Good
06/13/2008
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Eat Together Tonight
05/30/2008
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Plan Your Portions the Easy Way!
05/16/2008
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Is Chocolate a Health Food?
05/02/2008
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Preventing Iron Deficiency in Toddlers
04/04/2008
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Healthy Eating at Work
02/22/2008
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Managing Weight the Healthy Way
02/08/2008
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Tune Into Your Body
01/11/2008
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Children Who Love Their Veggies
12/28/2007
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Weight Gain During Pregnancy
12/14/2007
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Food Guide for Aboriginal People
12/02/2007
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Turn Over a New Leaf
11/30/2007
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Handling Holiday Treats
11/16/2007
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Back Away from the Buffet
11/02/2007
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50 and Beyond: Supplement with Vitamin D
10/19/2007
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Hold the Salt
10/05/2007
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Lose Weight Without Dieting
09/21/2007
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Conquer Food Cravings
09/07/2007
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Caffeine During Pregnancy
08/24/2007
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Feast on Fish!
08/10/2007
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Eating Out: Plan Healthy Choices
07/27/2007
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Healthy Drinks for Healthy Kids
07/16/2007
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Spice It Up!
05/18/2007
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Whittle Your Waist
05/04/2007
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Managing Your Weight with Legumes
03/09/2007
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Muffin Madness
02/09/2007
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Think Food First to Obtain Enough Calcium
01/26/2007
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Build Hard Bones
01/12/2007
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Healthy Holiday Feasts
12/19/2006
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Reduce Your Risk for Type 2 Diabetes
12/05/2006
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Winter Robs Us of Vitamin D: Fight Back with Food
11/20/2006
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Health Benefits of the Glycemic Index
10/20/2006
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Breakfast Eating Reduces Risk of Overweight and Obesity
10/06/2006
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Breastfeeding Strengthens Babies' Immune Systems
09/22/2006
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Barbecue with Care
09/08/2006
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Healthy Eating Fuels Camping Trips, Hikes
08/25/2006
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Marinate Safely
08/14/2006
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Is It a Cup of Coffee or a Cup of Dessert?
07/28/2006
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Vitamin and Mineral Supplements: Are They Necessary or Just a Nice Idea?
07/14/2006
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Vegetarian Eating for Pregnant Women: Planning is Critical
06/30/2006
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Trim Your Risk for Cancer
06/16/2006
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Using Energy Drinks Wisely
06/02/2006
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Sleep and Body Weight: Is There a Connection?
05/19/2006
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Vegetables and Fruit Lower Risk of Stroke
04/21/2006
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Reduce Your Colorectal Cancer Risk with Healthy Eating
04/07/2006
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Fast Food the Healthy Way
03/24/2006
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Eat Before You Shop!
03/10/2006
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Breakfast Helps Teens Perform at Their Best
02/24/2006
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Plan to Eat Well
02/10/2006
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Cut Calories and Reduce Fat Intake for Weight Loss
01/27/2006
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Nuts to Good Health!
01/13/2006
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The Healthy Lunch Checklist
12/16/2005
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Iron Needed for Healthy Growth and Development in Young Children
11/18/2005
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Healthy Eating Helps to Prevent Metabolic Syndrome
11/04/2005
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Omega-3 Fatty Acids Essential for Good Health
10/21/2005
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Limiting Alcohol Intake May Reduce Risk of Breast Cancer
10/07/2005
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Moms Reap Health Benefits of Breastfeeding
09/09/2005
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Choose Blueberries for Antioxidant Protection
08/26/2005
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Onions: The Disease Fighters!
08/12/2005
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Prevent Food-Borne Illness
07/29/2005
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Water Intoxication
07/15/2005
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Coffee Drinks Can Be Rich in Calories and Fat
06/30/2005
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DASH Down Your Blood Pressure
06/03/2005
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Shaking the Salt Habit
05/20/2005
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Nutrition Tips for High-Energy Moms
05/06/2005
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Reduce Your Risk for Cancer: Limit Alcohol
04/22/2005
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Snack Right and Prevent Cavities
04/08/2005
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Preventing Baby-Bottle Tooth Decay
03/24/2005
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Measuring Up
03/11/2005
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Mediterranean-Style Diet for Heart Health
02/28/2005
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High-Fibre Eating for Heart Health
02/11/2005
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Boning Up on Your Bones
12/17/2004
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Trans-Fats Trimming
11/19/2004
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Breakfast: The Weight Buster
11/05/2004
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Storage Tips
10/22/2004
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The Low-Down on Juice
09/10/2004
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Weight-Loss Plans and Products: Buyer Beware
08/27/2004
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Water Works for Kids
08/13/2004
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The Power of Iron
07/30/2004
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Do It Yourself--Healthy Eating on a Budget
07/02/2004
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Bring Healthy Eating Home for Kids
05/21/2004
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Barbequing Food Safety
05/07/2004
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Dehydration Water Works!
04/23/2004
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Making Healthy Lunches
03/12/2004
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Breakfast and Children
02/27/2004
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Antioxidants in Your Diet
02/13/2004
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Cutting Fat
01/30/2004
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Setting Goals 1
12/19/2003
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