05/09/2008

Spring Cleaning for Health
Ah spring! There is something about it that makes you want to clean. And that's a good thing, not just for your home, but for your health as well. Turn on your favorite tunes and vamp up the energy level of your cleaning routine. All that reaching, stretching, scrubbing, sweeping and wiping is good for your heart and muscles.

Get more information: NHS Choices

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