Healthy U Logo
Active Living Healthy Eating Healthy Places Healthy About U
arrow

 

 

03/19/2010

Sidewalk safety
Spring can be a tricky time of year to be active outside. The melting and thawing cycle can leave sidewalks and paths covered with patches of ice. If you want to be active outside, consider buying a pair of slip-on grips or adding a pick to the end of your walking stick. You could also go to a park where there are snow-packed trails or head inside to a shopping mall. Many malls have organized mall walking groups.

Get more information: How Walkable Is Your Community?

Looking for more helpful tips?
> Active Living Tips
> Healthy Eating Tips

Hot Tips By Email
Don't miss a tip! Get weekly health and nutrition tips and ideas you can actually use by email.
Format: Text HTML
bottom image of center text area
Hot Tips Did you find this useful?
bottom image of center text area
Print This

Alberta Government Logo