HEALTHY COMMUNITIES

Is your community a healthy, welcoming place? Browse through this section for ways to bring opportunities for healthy eating and active living and social involvement to your community.

Getting Active in Your Community

Browse through this section for ways to bring opportunities for active living to your community. more

Nutrition for your Community

Learn more about nutritious opportunities in your community. From community gardens to community events, the community is a great place to learn about healthy eating. more

Making Health Happen Together

Do you want to make healthy food choices but struggle to actually make healthy eating happen? Learn how to eat healthy by taking a little time to plan with your family. more

HEALTHY U NEWS

Healthy U 5 & 1 Rally

Apply for a chance to host a Healthy U 5&1 Rally in your school community with YTV’s Carlos Bustamante, the Healthy U Crew and a local athlete.

Download the entry form for your chance to host one of five rallies across Alberta during the week of May 6. The deadline to enter is March 1, 2013.

Get Healthier by Using the 'Choose Most Often' Criteria

The Choose Most Often criteria for food options help you pick the right foods and portion sizes specifically for you! The criteria are based on the Eating Well with Canada’s Food Guide recommendations and the Alberta Nutrition Guidelines. Try out the handy Healthy U Food Checker so you can start selecting Choose Most Often foods to get healthier today. more